Ugandans urged on a balanced diet to avoid communicable diseases

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Ugandans urged on a balanced diet to avoid communicable diseases

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Food backgrounds: top view of a rustic wooden table filled with different types of food. At the center of the frame is a cutting board with beef steak and a salmon fillet and all around it is a large variety of food like fruits, vegetables, cheese, bread, eggs, legumes, olive oil and nuts. DSRL studio photo taken with Canon EOS 5D Mk II and Canon EF 70-200mm f/2.8L IS II USM Telephoto Zoom Lens

Ugandans have been advised to change their life style to avoid adult diabetes.

Dr. Basarilwa says adult diabetes is one of the non-communicable diseases

He says that the only way to live a long life is to eat healthily and exercise.

Basarilwa asked Ugandans to go for medical checkup if they experience signs such as weight loss, regular thirsty, frequent urination, and marcel contraction among others.

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